Posts from ‘March, 2008’

I’m nearing the end of my base building period in my training plan for Ironman France-Nice. So far, things have been going pretty well; I’ve managed to stave off a few colds and sinus bugs, stayed injury free and, for the most part, stuck to the training plan and the weekly hourly totals for activities. [...]

Hey, everybody! Well, if you’ve been frequenting my site over the past few years, you’ve noticed my few futile attempts to keep it updated. Hopefully, this won’t be another one to chalk up. I have been working on (yet another) redesign using Flash, but as you can see from the blog title, I have been [...]