Well, that’s about the extent of my knowledge of the French language. For those that have been keeping an eye on this blog, hoping for updates on my training, I apologize; I’d try to give an excuse that I have been too busy training to post anything, but that would be misleading you. Let’s just [...]
Posts under ‘Race Reports’
Mar 19
Training update and first race of the season
I’m nearing the end of my base building period in my training plan for Ironman France-Nice. So far, things have been going pretty well; I’ve managed to stave off a few colds and sinus bugs, stayed injury free and, for the most part, stuck to the training plan and the weekly hourly totals for activities. [...]
Bike on Sat, Mar 06
34.60 mi in 136:20 (15.2 min/mi)
HR 136 bpm - Burned 1,915 C